Month: November 2021

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CELEBRATING NINE YEARS OF CONJUGAL BLISS.

WHAT WAS I THINKING ABOUT?

I couldn’t fathom what was on my mind nine years ago of making a certain decision.

Despite the blurriness,shade and shadows accompany human decisions and realities in the process of time,the outcome of the realities available on earthly pedestal is a function of individual decisions made at a point in time.

It is funny and surprising to look back that nine years have gone and it made me to think about how we have been able to cope from day one irrespective of the challenges others share in the course of their marital union.

Instead of lamentations and litanies of challenges that accompany marriages,ours have been free of stories of bashing and bangers marriages are known for.

Not that we are special and better than others but it has been the grace of God and the ability to see marital union the way God designed it has been the reason why we have been able to stand above water without scratch and injury.

It is important to note that the stories of our marriage is a pointer to the fact that it is not enough to wait for when your hands are raised up before you stand up as long as you are operating under a vision wrapped in divinity of God who created heaven and earth from nothing.

We started from nothing but God has made something out of nothing as it was made in the course of creation.

It is 9 years ago we were legally married at Ikoyi Registry (20th-21st of November 2021).

Mysteriously I met her but hilariously she has became everything that matters to me as she has grown to become my power house.

It has been addition and increase on every aspect of life.

She is the only one that made distractions an insanity to me.If you are blessed with the right source,another source of distraction becomes a source of destruction to you.

While we are still growing under the grace of God and standing on the provisions on the throne of God,all we can say is to appreciate God and everyone who has been a part of the success garnered in the space of nine years.

To everyone enmeshed in troubled marital union,I pray that as the purpose of God is being fulfilled in our marriage,your shall not be an exemption.

As it is working perfectly for us,it shall work perfectly for me.

I think I am gradually becoming a legend in the journey of marriage.

Jokingly,if your gathering desire an experienced marriage speaker,you can contact me and let me come around and share a practical experience of what marriage is designed for as it is expected by God from every child of God.

Mind you, majority of the speakers around has a wrong view about marriage.

Marriage is designed to be triggered by love and nurtured by responsibility and responsiveness on the part of the parties or partners involved.

Marital growth is a function of responsibility.

Happy Wedding Anniversary to us.

Courtesy:

Engr.Fadeyi Felix Oluwafemi and Ronke Oluwakemi.

20th of November 2021.

Deo Gratias!!!

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How do you eat your fruits?

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EATING FRUIT
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths.
It’s not as easy as you think. It’s important to know how and when to eat the fruits.

What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!
FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH
If you eat fruits on empty stomach, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

FRUIT IS THE MOST IMPORTANT FOOD.
Let’s say you eat two slices of bread and then a slice of fruit.
The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so due to the bread taken before the fruit.
In the meantime the whole meal of bread & fruit rots and ferments and turns to acid.
The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.
So please eat your fruits on an empty stomach or before your meals !
You have heard people complaining :
Every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc.. etc..
Actually all this will not arise if you eat the fruit on an empty stomach.
The fruit mixes with the putrefying of other food and produces gas and hence you will bloat !
Greying hair, balding, nervous outburst and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter.
If you have mastered the correct way of eating fruits, you have the * SECRET * of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice – drink only * fresh* fruit juice, NOT from the cans, packs or bottles.
Don’t even drink juice that has been heated up.
Don’t eat cooked fruits because you don’t get the nutrients at all.
You only get its taste.
Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice.
If you should drink the fresh fruit juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.
You can go on a 3-day fruit fast to cleanse or detoxify your body.
Just eat fruits and drink fresh fruit juice throughout
the 3 days.
And you will be surprised when your friends tell you how radiant you look !

KIWI:
Tiny but mighty.
This is a good source of potassium, magnesium, vitamin E & fiber.
Its vitamin C content is twice that of an orange.

APPLE:
An apple a day keeps the doctor away?
Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

STRAWBERRY:
Protective Fruit.
Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging and free radicals.
ORANGE :
Sweetest medicine.
Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

WATERMELON:
Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system.
They are also a key source of lycopene the cancer fighting oxidant.
Other nutrients found in watermelon are vitamin C & Potassium.

GUAVA & PAPAYA:
Top awards for vitamin C. They are the clear winners for their high vitamin C content.
Guava is also rich in fiber, which helps prevent constipation.
Papaya is rich in carotene; this is good for your eyes.

Drinking COLD water or drinks after a meal = CANCER
Can you believe this ?
For those who like to drink cold water or cold drinks, this article is applicable to you.
It is nice to have a cup of cold water or cold drinks after a meal.
However, the cold water or drinks will solidify the oily stuff that you have just eaten.
It will slow down the digestion.
Once this ‘sludge’ reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food.
It will line the intestine.
Very soon, this will turn into FATS and lead to CANCER !
It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks.

HEART ATTACK PROCEDURE : ( THIS IS NOT A JOKE! )
Women should know that not every heart attack symptom is going to be the left arm hurting.
K
Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack.
Nausea and intense sweating are also common symptoms.
Sixty percent of people who have a heart attack while they are asleep do not wake up.
Pain in the jaw can wake you from a sound sleep.
Let’s be careful and be aware. The more iwe know the better chance we could survive.
Healthy Lifestyle Options (HELO)

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