Three Super-Foods For Weight-loss — The Guardian Nigeria Newspaper – Nigeria and World News

Standard

Photo: Diabetes America Super-foods are nutritional powerhouses which help build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. These same foods can help you lose weight. Read on these three super foods and how to incorporate them into your diet with a couple of helpful recipes. 1.Oats Oats are rich…

via Three Super-Foods For Weight-loss — The Guardian Nigeria Newspaper – Nigeria and World News

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s